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Next Level Pain Relief

Beginner's Mind

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I've spent many years teaching and slamming up against intellectual…
Next Level Pain Relief

Thai massage, Yoga and Awareness

Landon Sykes and I spend lots of time hanging out and discussing…
Next Level Pain Relief

14 years

I began to consider how long I've been working on chronic pain…
Next Level Pain Relief

Holidays

The holidays are upon us full force. While we're eating turkey,…
Next Level Pain Relief

What is Thai massage pt.4

Thai massage is old world asian physical therapy. You're not…
Next Level Pain Relief

Hope

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Having a conversation with a client he announced, "you give people…
Next Level Pain Relief

Image and yoga

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For years now my practice has mainly been solitary. I practice…
Next Level Pain Relief

Meditation

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When I went to the Moving into Stillness retreat with Erich Schiffmann…
Next Level Pain Relief

Expert

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I almost loathe the word expert. It's tossed around so willy…
Next Level Pain Relief

Neighbor as Self

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I watched and listened to this latest video and I'm glad I've…
Next Level Pain Relief

Where does yoga lead us?

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This is the first of what I consider a video dharma talk. Dharma…
Next Level Pain Relief

Feeling

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I found a book at the thrift store today that was about yoga.…
Next Level Pain Relief

Teaching

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Teaching yoga has gotten into my blood in the last 6 years or…