Next Level Pain Relief

Beginner's Mind

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I've spent many years teaching and slamming up against intellectual…
Next Level Pain Relief

Ma roller for back pain pt.1

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The Ma roller is the best tool I've found for working with tight…
Next Level Pain Relief

What is Thai massage?

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I get this question more than anything regarding my work. There…
Next Level Pain Relief

Breaking the mold

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I had a conversation with an associate where I was discussing…
Next Level Pain Relief

Teaching Thai massage

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In teaching Thai massage I've a daunting task. How does one pass…
Next Level Pain Relief

Bikram's torture chamber

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Bikram yoga is one of my favorite discussions in the yoga community.…