The Beginners Mind

Beginner’s Mind

/
0 Comments
I've spent many years teaching and slamming up against intellectual…
The Beginners Mind

Aspirations

/
0 Comments
In thinking for topics of blog posts we have some key themes.…
The Beginners Mind

On the Breath pt.1

/
0 Comments
I remind my yoga students to breathe. I'm always working on alignment,…
The Beginners Mind

Fat girls yoga pt.2

/
0 Comments
People think you have to already be thin, young, healthy, flexible…
The Beginners Mind

Fat girls yoga pt.1

/
0 Comments
Each of the three words in the title elicit some response in…
The Beginners Mind

Martin

/
0 Comments
MLK Jr. has a spot on my yoga wall as one of my teachers. When…
The Beginners Mind

Thai seated back pt.3

/
0 Comments
This is the last in our series on Thai massage from a seated…
The Beginners Mind

13 pt.5

/
0 Comments
Andrea is in the car and on her way home. Now begins the healing…
The Beginners Mind

13 pt.4

/
0 Comments
So Andrea's surgery went well. She should be awake in a few hours.…
The Beginners Mind

13 pt.3

/
0 Comments
Hospital cafeteria food? Is it really food? It may be a touch…
The Beginners Mind

13 part deux

/
0 Comments
Before you've practiced, the theory is useless. After you've…
The Beginners Mind

Friday the 13th

/
0 Comments
I'm told that the number 13 is considered a bad omen due to Judas…
The Beginners Mind

How to neti pt.2

/
0 Comments
In a previous post we discussed the neti and how it creates a…