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Next Level Pain Relief

Beginner's Mind

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I've spent many years teaching and slamming up against intellectual…
Next Level Pain Relief

Carpal Tunnel Syndrome

I hear of carpal tunnel syndrome so often I grow sick of it.…
Next Level Pain Relief

Myofascial Pain Trigger Points pt.10 Adductor Pollicis

Massage therapists and others who work with their hands put small…
Next Level Pain Relief

Myofascial Pain Trigger Points pt.9 Anterior Scalene

For such small muscles the scalenes cause a huge amount of pain…
Next Level Pain Relief

Myofascial Pain Trigger Points

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As we continue the series on trigger points for self care we…
Next Level Pain Relief

Myofascial Pain Trigger Points

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Myofascial pain and trigger points from flexor carpi ulnaris…
Next Level Pain Relief

Myofascial Pain Trigger Points

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Pain due to carpal tunnel syndrome and myofascial pain from trigger…