Posts

Next Level Pain Relief

Beginner's Mind

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I've spent many years teaching and slamming up against intellectual…
Next Level Pain Relief

Just Sit

A regular yoga practice has been the most personally healing…
Next Level Pain Relief

What is Thai massage? pt.3

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Thai massage is bodywork designed for those who meditate or have…
Next Level Pain Relief

2 hours?

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In a Thai massage class I taught recently a student commented…
Next Level Pain Relief

Meditation

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When I went to the Moving into Stillness retreat with Erich Schiffmann…
Next Level Pain Relief

Neighbor as Self

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I watched and listened to this latest video and I'm glad I've…
Next Level Pain Relief

Where does yoga lead us?

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This is the first of what I consider a video dharma talk. Dharma…