Next Level Pain Relief

Beginner's Mind

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I've spent many years teaching and slamming up against intellectual…
Next Level Pain Relief

Honoring the Cycle

My wife Andrea and I often have conversations about biorhythms…
Next Level Pain Relief

What do you do?

Narrowing down my chosen profession is the opposite of what appeals…
Next Level Pain Relief

New Classes

The new studio is shaping up nicely. I had my first yoga class…
Next Level Pain Relief

You Can't Shine Without Friction

Years ago I'd been asked by my teacher to assist a Thai massage…
Next Level Pain Relief

Myofascial Pain Trigger Points pt.10 Adductor Pollicis

Massage therapists and others who work with their hands put small…
Next Level Pain Relief

Yoga Means Union

Yoga is an ancient practice that has influenced me for many years.…