The Beginners Mind

Beginner’s Mind

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I've spent many years teaching and slamming up against intellectual…
The Beginners Mind

Honoring the Cycle

My wife Andrea and I often have conversations about biorhythms…
The Beginners Mind

What do you do?

Narrowing down my chosen profession is the opposite of what appeals…
The Beginners Mind

New Classes

The new studio is shaping up nicely. I had my first yoga class…
The Beginners Mind

You Can’t Shine Without Friction

Years ago I'd been asked by my teacher to assist a Thai massage…
The Beginners Mind

Myofascial Pain Trigger Points pt.10 Adductor Pollicis

Massage therapists and others who work with their hands put small…
The Beginners Mind

Yoga Means Union

Yoga is an ancient practice that has influenced me for many years.…