Beginner's Mind0 Comments/March 12, 2022 I've spent many years teaching and slamming up against intellectual… https://www.robertgardnerwellness.com/wp-content/uploads/2022/03/youtue-cover-nxlpr.png 1440 2560 Robert Gardner https://www.robertgardnerwellness.com/wp-content/uploads/2013/04/Robert-Gardner-Wellness-Thai-Massage-Header2.png Robert Gardner2022-03-12 20:41:462022-03-12 20:46:27Beginner's Mind
Headstand pt.40 Comments/March 13, 2012In this last installment on headstand we discuss the effect of… https://www.robertgardnerwellness.com/wp-content/uploads/2013/04/Robert-Gardner-Wellness-Thai-Massage-Header2.png 0 0 Robert Gardner https://www.robertgardnerwellness.com/wp-content/uploads/2013/04/Robert-Gardner-Wellness-Thai-Massage-Header2.png Robert Gardner2012-03-13 21:36:172012-03-13 21:36:17Headstand pt.4
Headstand pt.20 Comments/March 2, 2012Inversions bathe the endocrine organs (pituitary gland, thyroid… https://www.robertgardnerwellness.com/wp-content/uploads/2013/04/Robert-Gardner-Wellness-Thai-Massage-Header2.png 0 0 Robert Gardner https://www.robertgardnerwellness.com/wp-content/uploads/2013/04/Robert-Gardner-Wellness-Thai-Massage-Header2.png Robert Gardner2012-03-02 16:50:022012-03-02 16:50:02Headstand pt.2
Headstand pt.10 Comments/February 21, 2012Years ago I decided after a year or so of yoga practice that… https://www.robertgardnerwellness.com/wp-content/uploads/2013/04/Robert-Gardner-Wellness-Thai-Massage-Header2.png 0 0 Robert Gardner https://www.robertgardnerwellness.com/wp-content/uploads/2013/04/Robert-Gardner-Wellness-Thai-Massage-Header2.png Robert Gardner2012-02-21 20:00:162012-02-21 20:00:16Headstand pt.1
On the Breath pt.30 Comments/February 12, 2012In yoga classes I regularly remind the students to breathe. I… https://www.robertgardnerwellness.com/wp-content/uploads/2013/04/Robert-Gardner-Wellness-Thai-Massage-Header2.png 0 0 Robert Gardner https://www.robertgardnerwellness.com/wp-content/uploads/2013/04/Robert-Gardner-Wellness-Thai-Massage-Header2.png Robert Gardner2012-02-12 03:17:532012-02-12 03:17:53On the Breath pt.3