

What is Thai massage? pt.3
Thai massage is bodywork designed for those who meditate or have…

What is Thai massage? pt.2
Thai massage is bodywork that's designed for those who do yoga.…

Myofascial Pain Trigger Points
As we continue the series on trigger points for self care we…


How to mulch your garden
Learning how to mulch your garden is really simple. If you search…

Myofascial Pain Trigger Points
Myofascial pain and trigger points from flexor carpi ulnaris…


Myofascial Pain Trigger Points
Pain due to carpal tunnel syndrome and myofascial pain from trigger…