The Beginners Mind

Beginner’s Mind

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I've spent many years teaching and slamming up against intellectual…
The Beginners Mind

What is Thai massage? pt.3

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Thai massage is bodywork designed for those who meditate or have…
The Beginners Mind

What is Thai massage? pt.2

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Thai massage is bodywork that's designed for those who do yoga.…
The Beginners Mind

Myofascial Pain Trigger Points

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As we continue the series on trigger points for self care we…
The Beginners Mind

What is Thai massage?

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I'm often asked what Thai massage is. The answer is simple, for…
The Beginners Mind

How to mulch your garden

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Learning how to mulch your garden is really simple. If you search…
The Beginners Mind

Myofascial Pain Trigger Points

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Myofascial pain and trigger points from flexor carpi ulnaris…
The Beginners Mind

Cranialsacral Therapy pt.6

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Hugh Milne was Rajneesh's (also known as Osho) bodyguard for…
The Beginners Mind

Myofascial Pain Trigger Points

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Pain due to carpal tunnel syndrome and myofascial pain from trigger…