Tag Archive for: self care

The Beginners Mind

Beginner’s Mind

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I've spent many years teaching and slamming up against intellectual…
The Beginners Mind

Low Back Pain

Low back pain is one of the areas that Thai massage excels at…
The Beginners Mind

Thai massage, Yoga and Awareness

Landon Sykes and I spend lots of time hanging out and discussing…
The Beginners Mind

Myofascial Pain Trigger Points

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Myofascial pain trigger points in infraspinatus are a problematic…
The Beginners Mind

Forearms and Hands pt.1

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The forearms and hands are areas that massage therapists are…