Posts

Next Level Pain Relief

Beginner's Mind

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I've spent many years teaching and slamming up against intellectual…
Next Level Pain Relief

Bikram yoga and Thai massage

Bikram yoga and Thai massage have been the cornerstones of my…
Next Level Pain Relief

Hope

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Having a conversation with a client he announced, "you give people…
Next Level Pain Relief

Bikram's torture chamber

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Bikram yoga is one of my favorite discussions in the yoga community.…
Next Level Pain Relief

Body changes

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I went to Yogagroove for Bikram yoga last night and had a good…
Next Level Pain Relief

Lest we forget

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What are we working towards in Yoga? Just thought about this…