Lest we forget

What are we working towards in Yoga? Just thought about this video the other day and wanted to post it. Tony Sanchez is influenced by Bishnu Gosh, Bikram’s teacher.

Over the years as my practice has grown I realize it’s less and less physical and more internal. Your yoga practice over time becomes something you practice off of the mat. I always return though, to the body. It’s the one thing I can get a handle on and use as a fulcrum to access deeper levels. Tony’s work gives us something to aspire to.

Tony Sanchez