Next Level Pain Relief

Beginner’s Mind

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I've spent many years teaching and slamming up against intellectual…

Letter to Thay

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My sincerest hope is that someone will read this to Thich Nhat…

Sangha

Thai massage open practice has grown, shifted and changed through…

Be Here Now

Ram Dass is one of my original teachers. Years ago I'd had a…

The Asian Master

I've noticed a trend within the yoga community and in the bodywork…

Just Sit

A regular yoga practice has been the most personally healing…

Ramana Maharshi

My feelings about healing work, depth of observation and practice…

Change

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I'm currently working plenty and delivering some of the best…

Healing

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Sigmund Freud is quoted as saying that, "only two things heal,…

Neighbor as Self

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I watched and listened to this latest video and I'm glad I've…