This is the last in our series on Thai massage from a seated position. All three of these videos and the work can be viewed and performed in sequence to make a little routine your friends will thank you for.
The value in Thai massage lay in its ability to use body weight effectively. It’s similar to jiu jitsu in that you’re using the receivers body and weight against itself to apply pressure. Work smart, not hard. For massage therapists with an active practice it creates space to save your hands and allows new opportunities in movement.
Dancers, yoga students and martial artists especially appreciate the work. If you’d like to learn Thai massage register for class this Friday.