Relief For Lower Back Pain
Relief for lower back pain is something many are looking for. In all honesty I can do little for low back pain on a table massage. Thai massage allows me to give you real relief for lower back pain by allowing me to access the structures that are causing it to begin with.
This video shows a piriformis stretch you can do in a chair to help you see how the gluteals affect the lumbar spine.
The problem often goes deeper into the hips and pelvis than most realize and the psoas in particular is so tight and restricted it allows little of the fluid movements we had as children. Release the musculature, allow normal contraction and relaxation and whoila, pain goes away. People look at me like it’s magic but it’s not. Thai massage is just common sense. Don’t waste your time going to a spa, they don’t offer Thai massage…yet.