Posts

Thai massage, Yoga and Awareness

Landon Sykes and I spend lots of time hanging out and discussing…

14 years

I began to consider how long I've been working on chronic pain…

Holidays

The holidays are upon us full force. While we're eating turkey,…

What is Thai massage pt.4

Thai massage is old world asian physical therapy. You're not…

Hope

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Having a conversation with a client he announced, "you give people…

Image and yoga

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For years now my practice has mainly been solitary. I practice…

Meditation

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When I went to the Moving into Stillness retreat with Erich Schiffmann…

Expert

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I almost loathe the word expert. It's tossed around so willy…

Neighbor as Self

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I watched and listened to this latest video and I'm glad I've…

Where does yoga lead us?

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This is the first of what I consider a video dharma talk. Dharma…

Feeling

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I found a book at the thrift store today that was about yoga.…

Teaching

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Teaching yoga has gotten into my blood in the last 6 years or…