Ma Roller for back pain pt.2

Share This

Here’s the second video in our series using the Ma roller. We begin working on the upper back and into the cervical spine. Keep in mind that I prefer you become comfortable using the roller on the lumbar spine first, then moving your way up. Share this with anyone who has back pain. It’s simple but extremely effective.

Link to purchase

Comments

comments

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *