Foam roll upper back

Share This

Here’s a short video about how to use a foam roll for upper back and neck pain. Try this out if you have not, they’re worth every penny. I’ll post another video soon with more advanced use of the foam roll on the same area.

To purchase: http://www.optp.com/Foam-Roller-Therapy.aspx

Comments

comments

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *