Tag Archive for: upper back pain

The Beginners Mind

Beginner’s Mind

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I've spent many years teaching and slamming up against intellectual…
The Beginners Mind

Back Pain

I've seen so much back pain over the years it's become a joke.…
The Beginners Mind

Thai massage upper back

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I spend more time working on upper back problems than anything…
The Beginners Mind

Shoulder blades

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When I teach a yoga class I'm often telling students to roll…
The Beginners Mind

Hope

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Having a conversation with a client he announced, "you give people…
The Beginners Mind

Thai seated back pt.1

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This new video shows work around the scapula or shoulder blade.…
The Beginners Mind

Ma Roller for back pain pt.2

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Here's the second video in our series using the Ma roller. We…