Honoring the Cycle

My wife Andrea and I often have conversations about biorhythms…

What do you do?

Narrowing down my chosen profession is the opposite of what appeals…

New Classes

The new studio is shaping up nicely. I had my first yoga class…

You Can't Shine Without Friction

Years ago I'd been asked by my teacher to assist a Thai massage…

Myofascial Pain Trigger Points pt.10 Adductor Pollicis

Massage therapists and others who work with their hands put small…

Yoga Means Union

Yoga is an ancient practice that has influenced me for many years.…