What is Thai massage again?
I hear this question often and nothing prevents Thai massage…
Social Media
I've been working with social media for several years now to…
Workbook
We're a week or so away from unveiling my Introduction to Thai…
Just Sit
A regular yoga practice has been the most personally healing…
Honoring the Cycle
My wife Andrea and I often have conversations about biorhythms…
What do you do?
Narrowing down my chosen profession is the opposite of what appeals…
New Classes
The new studio is shaping up nicely. I had my first yoga class…
You Can’t Shine Without Friction
Years ago I'd been asked by my teacher to assist a Thai massage…
Myofascial Pain Trigger Points pt.10 Adductor Pollicis
Massage therapists and others who work with their hands put small…
Yoga Means Union
Yoga is an ancient practice that has influenced me for many years.…
New Home
Andrea and I are extremely excited to be moving onward and upward.…
Myofascial Pain Trigger Points pt.9 Anterior Scalene
For such small muscles the scalenes cause a huge amount of pain…
