Master cleanse day 3

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Today has been interesting. I had work then the family needed a grocery store trip. It’s always odd to have not eaten solid food in three days then wander the halls of mass consumption wondering why we need so much food in America. Near the 5th day my memory is that food barely sounded appealing but I suppose that shifts over time.

I feel light, airy. I’m occasionally absent minded but I’m alert and aware of my surroundings and body in new ways. Doing some yoga in the living room I’m limber and my stomach certainly isn’t in the way.

The saline wasn’t a challenge this morning. I’m unsure what the change was but I downed it in two tries. I’m hoping that things will continue as they have. I look forward to delving into my yoga more during the week.

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