The Beginners Mind

Beginner’s Mind

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I've spent many years teaching and slamming up against intellectual…
The Beginners Mind

Thai massage at home #1

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This video shows a stretch for the hamstrings and piriformis…
The Beginners Mind

Ma Roller

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I was introduced to the Ma roller years ago by a friend in the…
The Beginners Mind

Thai Yoga Massage pt. 2

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Thai massage has it's own story. As with any story, the best…
The Beginners Mind

Thai Yoga Massage

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Living in an area where this bodywork isn't common I feel it's…