Is Thai massage, massage?

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Over the years I've grown past borders, boundaries and certain…

Hydration

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I was asked to write a specific post about water and how much…

Where does yoga lead us?

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This is the first of what I consider a video dharma talk. Dharma…

What use is money?

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Over time I continue to explore my issues and concerns with money.…

Warrior 1

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Warrior 1 pose or virabhadrasana 1 is a common pose in a standing…

Feeling

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I found a book at the thrift store today that was about yoga.…

Triangle pose

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Trikonasana or triangle pose is an extremely common standing…

MIS retreat

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Long ago I became excited due to there being a gathering at Bharsana…

Mastery

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Working with a client yesterday it dawned on me the skill level…

Teaching

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Teaching yoga has gotten into my blood in the last 6 years or…

Warrior 2

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I've heard Patricia Walden, one of Iyengar's senior teachers,…