The Beginners Mind

Beginner’s Mind

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I've spent many years teaching and slamming up against intellectual…
The Beginners Mind

First youtube video

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Technophobia, attachment, preconceived notions and healing. I'm…
The Beginners Mind

Is it good for you?

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I see this time and again and everyone and I mean everyone has…
The Beginners Mind

Corn Dogs

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Years ago I returned home to my wife and her kids were in town.…
The Beginners Mind

Keeping cool in style

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We don't use central a/c in our home. Let me repeat that as you…
The Beginners Mind

Ma Roller

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I was introduced to the Ma roller years ago by a friend in the…
The Beginners Mind

Neti pot

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A neti pot is a small teapot like tool you use to clean out your…
The Beginners Mind

Sleep and naps

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I rarely get a full weekend off anymore. In the past year I can…
The Beginners Mind

hospice and gardening

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Years ago I found out my uncle had been diagnosed with cancer.…
The Beginners Mind

beans and legumes

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Beans are a wonderful food that seems overlooked in the American…
The Beginners Mind

Thai Yoga Massage pt. 2

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Thai massage has it's own story. As with any story, the best…
The Beginners Mind

Thai Yoga Massage

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Living in an area where this bodywork isn't common I feel it's…
The Beginners Mind

healing quickly

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Healing and working with your body takes time. Once you've been…